health issues
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I didn’t realize the importance of accepting one’s illness until the day my father was diagnosed with a chronic desease The mere discovery of this desease was a difficult ordeal… Read More
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This past year, I experienced a very stressful situation after my father was diagnosed with advanced cancer. Everything in my life was turned upside down, and I hadn’t even had… Read More
About me
Hi I’m Aby, writer, thinker and creator of this space. I’m a person of many passions. I either travel to explore new places, dive deep into research of interesting subjects, or share useful tips with my community. But above all? I’m a SERIOUS GYM RAT ! My blog is my space where I share useful tips, practical id Read More
Latest Posts
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Mother’s Work : Work or take care of the children?
June 24, 2025
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Training at home, in the gym or outdoors?
June 10, 2025
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How to sleep well? Good quality sleep
June 8, 2025